The Applications of NLP Part 7: Reframing

Reframing is one of the most useful NLP techniques. It is based on the premise that the impact of a belief or memory is anchored to the manner in which it is ‘framed’ in us. The reframing technique is a step of processes used to remove old frames. This process can help us release old unpleasant memories, heal ailments, change habits, etc.

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